Pilates

I just got back from a Pilates class and all I can say is "Yes!!" I can actually do Pilates now with no pain!!! I haven't been to a core class since knocking 8-10 ribs out of joint in June but I decided I was physically ready today despite some minor hesitation and irritation I was feeling from the last race.

It has been a bit painful to tighten and engaged my core in any way these last 5 months (oh my lord has it been that long that I have been injured??) and Pilates was way out of the question....even last month.....for me. I am definitely coming off of the injured list officially here soon!

It is good to be healthy again! I really missed it.