Well, my week off the bike was golden. I got stuff done, hung out, caught up on all my reality TV (ha!!), read, reduced my emails to a manageable amount, cleaned the house, went to parties, went out to dinner some and even signed up finally for facebook (I know – welcome to the times finally Kathy on that one). I also got to hang out with our friends from Santa Barbara a ton (Kristin and Eric) doing dinner, tubing the Provo and going to Deer Creek Reservoir……..with surfboards. Yeah, a bit out of place on that one but they wanted to play in the water!
The week flew by and by the time I knew it; it was time to rev up my batteries after trying to recharge. Some of those first few rides I did felt awful; I felt like I had lost any and all fitness I had in just that one week off. Funny how your mind plays nutty tricks on you like that because I certainly didn’t lose ALL of it.
Up to the top of Wolf Creek Pass with hubby on one of my first rides back:
I was even having so much fun on my bike that I decided to ride home from where we parked near Kamas. That is a good sign the week off worked!
But the truth is that I feel better now on the bike than I did before I took the week off. I am a lesser version of myself as a racer at the moment if I had to guess but the important thing is that every time I come back from a ride and analyze it I am not saying that I felt like junk. That is what I was saying for about a month prior to taking the week off. So we shall see. Could be really interesting at these next few national races coming up in VT and NY.
Monday, August 3, 2009
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